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The Truth About Working Students

AbdulRahman Jandali · June 20, 2026

The Truth About Working Students

Not a flex, an ongoing fight

Here's my honest opinion about working students, being one for over three years myself: working and studying at the same time is not a flex. It's an ongoing fight.

It's more common than it looks from the outside

It doesn't always feel this way, because working students rarely look distinct from anyone else on campus, but the numbers make clear how common this actually is. Longstanding U.S. Department of Education data found that 78 percent of undergraduates worked while enrolled, a share that has remained largely stable for decades. More recent National Center for Education Statistics figures show that among full-time undergraduates, employment still runs in the 35 to 43 percent range depending on gender and background, and climbs much higher, into the 70s, for part-time students. Working while enrolled is not the exception. Statistically, it's closer to the norm.

That older data also found something worth sitting with: employed students spend, on average, almost 30 hours a week working on top of a full course load. That is close to a second full-time commitment layered directly onto school.

Balancing multiple lives

We are balancing multiple lives at once: student, employee, friend, family member, and someone just trying to stay reasonably healthy in the process. That is not an exaggeration, it is close to the literal time math. Government time-use data on how the average college student spends a weekday found roughly 3.3 hours on educational activities, 3.1 hours working, and 8.3 hours sleeping, which leaves a narrow band of hours for everything else, including the parts of life that make the rest sustainable.

Running on coffee, showing up anyway

Running on coffee, sleeping at 2 a.m., and somehow showing up for 8 a.m. classes is a familiar rhythm for a lot of working students, and the research on sleep and academic performance explains why that rhythm has real costs. One widely cited analysis found that every hour of sleep lost below the recommended eight hours is associated with roughly a 0.07-point drop in cumulative GPA. Students who consistently sleep six hours or fewer tend to post lower GPAs than those who get eight or more. None of this is a surprise to anyone living it. It is useful, though, to see the cost named plainly rather than treated as something you're simply supposed to push through.

Always on the hunt for a nap

Always on the hunt for a nap, at least for some of us, is less a joke than it sounds. Roughly 30 to 50 percent of college students nap regularly, and the pattern tracks closely with exactly the kind of schedule working students are managing: not enough consolidated sleep at night, patched together with whatever rest can be found during the day.

Learning discipline the hard way

Learning discipline, time management, and resilience the hard way is, in a strange sense, the one upside buried in all of this. Nobody would choose to learn those skills under this kind of pressure, but the pressure is real and the skills that come out of surviving it are real too.

We don't do this for fun

We definitely don't do this for fun. We're doing it because we have to, for our future, our families, and ourselves. But at the end of the day, we love it. We love the growth. The hustle. The purpose, even when the purpose is exhausting to hold onto at 2 a.m.

Next time someone tells you "you have it easy," challenge them to walk in your shoes for a week. The data backs up what working students already know: this is not the easy path, it's just the one that had to be taken

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